In just a few days I will be heading off to the arctic for the Irish Heart Foundations’ Arctic Challenge. It’s going to be an adventure, and I’ll be sharing updates along the way. Up until recently, I was unaware of the risk of cardiovascular disease in women in their 40’s, I thought it was for when you were much older. I know my blood pressure and cholesterol so I am informed and can take the measures necessary to keep myself healthy. We all need to know our numbers.

So that’s why I am taking myself completely out of my comfort zone and off into the Arctic!
I would be delighted if you could donate to this great cause and to raise vital funds and awareness around women’s heart health – because Her Heart Matters!

If you’d like to support this incredible cause, you can find more details here >>

Many thanks Sarah x