Reigniting Your Image with Sarah Lyons
Valentine’s Day isn’t just about romantic love—it’s the perfect moment to rekindle your relationship with yourself, your confidence, and your style. As female professionals, we often get so caught up in deadlines, meetings, and the demands of daily life that our image takes a backseat. But just like any great relationship, your style needs attention, care, and a little spark to stay alive.
This February, let’s talk about reigniting your image—because when you feel good in what you wear, you show up with presence, power, and undeniable confidence.
1. Break Up with Style Ruts
Ever feel like you’re wearing the same outfit on repeat? If your wardrobe has become predictable, it’s time for a fresh start. Identify what’s no longer serving you—whether it’s outdated pieces, dull colors, or items that don’t align with who you are today. Donate, swap, or repurpose what you no longer love.
2. Rekindle Your Confidence
Think about the times you felt amazing in an outfit—what were you wearing? What colors, fits, and styles made you feel unstoppable? Confidence starts with feeling good in your own skin, and your wardrobe should reflect that. Experiment with pieces that highlight your best features and elevate your presence.
3. Add a Spark of Excitement
Just like in love, excitement comes from trying something new. Introduce one bold statement into your wardrobe—a striking blazer, a power dress, or an accessory that commands attention. Red, the color of passion and power, is perfect for injecting energy into your look.
4. Dress for the Relationship You Want
Your personal brand is how you present yourself to the world. Whether you’re seeking a promotion, new opportunities, or simply want to walk into a room with confidence, your style should align with your goals. Ask yourself: does my wardrobe reflect the professional woman I want to be? If not, it’s time for a wardrobe refresh.
5. Fall Back in Love with Yourself
Ultimately, your style should bring you joy. If you’ve been dressing out of habit rather than excitement, give yourself permission to explore, play, and express yourself through fashion. Embrace clothes that empower you, make you feel radiant, and remind you just how incredible you are.
My Top Picks For February!
Body Confidence Affirmations
Body confidence affirmations are a game-changer when it comes to how we feel about ourselves. When we ditch the negative self-talk and start speaking to ourselves with kindness, everything shifts.
When we ditch the negative self-talk and start speaking to ourselves with kindness, everything shifts.Saying things like “My body is strong and carries me through life” or “I deserve to feel good in my skin” rewires our mindset, helping us focus on what our bodies do for us rather than how they look.
The more we affirm our worth, the more we believe it—boosting confidence, self-acceptance, and the way we show up in the world.
It’s all about owning it!
Recommended Reading
“It’s unrealistic to think that you will love and feel great in your body every single day, even if you are in a place of body positivity (which that alone is unrealistic for many people).
Body image can change from day to day, and may be affected by things going on outside of your control like stress, hormone fluctuations, or social situations.”
– Sarah Gold Nutrition,
